Children & Young people Counselling in Warwickshire

Many young people and adolescents can experience difficult times and may struggle to understand how they are feeling. This can leave them feeling overwhelmed and, at times, unsure why they feel the way they do.

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As this is a period of significant physical and emotional change, having a safe, independent, and confidential space to talk can be incredibly valuable.

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I offer a warm, supportive environment where young people can explore their feelings, thoughts, and behaviours at their own pace.

I can support with a range of challenges, including:

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Anxiety and overwhelm

Low mood

Self-esteem and confidence

Friendship or relationship difficulties

Family changes

Trauma

Bereavement and loss

 

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I work in a person-centred and trauma-informed way, which means I focus on building a safe, trusting relationship where each young person feels heard, respected, and valued.

I understand that talking isn’t always easy, especially for children and adolescents.

 

That’s why I also work creatively, using methods such as:

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Writing and journaling

Sand tray

Creative tools such as stones and objects

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These approaches can help young people express and process difficult feelings in ways that feel more natural and less overwhelming.

 

 
I provide a confidential and non-judgemental space where young people can begin to make sense of their thoughts and emotions. Feeling accepted and understood can support emotional growth, resilience, and positive change.
 

 
Seeking support can feel like a big step—for both young people and parents or carers. I aim to make this process as comfortable and supportive as possible, working at a pace that feels right for each individual.

If you would like to find out more or discuss how I can help, please feel free to get in touch.

 

Get in touch to arrange an initial session or ask any questions

lotustherapy.warwickshire@gmail.com

Mobile: 07904188198